We only get one life. Why not make it the best one possible?
Heal Thyself
Heal Thyself—a 6-month program for transforming your life
Many of us are no longer satisfied with the patterns of our relationships, direction of our careers, or quality of our daily lives. This is because we’ve unknowingly been living from the programming of the Ego, rather than from the authenticity of the heart.
Heal Thyself guides participants through a deep-dive of personal excavation that frees them to live Life as the adventure it’s meant to be.
This program’s powerful, yet practical, framework for healing and wholeness rebuilds Life on a new foundation, so that you can finally know who you really are and discover what you really want.
Meet Your Guide
Hi, I’m Suzanne—a transformational Energy healer. My work is designed to transform your life.
My approach to radical, life-changing healing is through the lens of the everyday human experience. Spirituality is trending. But without grounded methods and instruction for making it practical, it’s nothing more than a hobby.
Welcome to Heal Thyself—my signature program for comprehensive personal healing built upon a lifestyle of energetic practice and principles.
Together, we solve the outer conditions of your life—physical, mental, relational, professional—by addressing your unique inner landscape. In other words, whatever problem you’d like to solve, expect that and a whole lot more.
I’ve found this program is best delivered in a live group format. You’ve heard it said, a rising tide lifts all boats. That is precisely what occurs in a group healing container. It’s something that is better experienced, than explained.
What To Expect
Here’s a little bit about what to expect when you emerge from the Heal Thyself container.
● You’ll have your life back.
● You’ll finally know what "it" is that's been holding you back.
● You’ll embody true presence and witness the power of authenticity.
● You’ll see your life differently, with excitement and permission to enjoy it.
● You’ll know who you really are and what it means to love yourself.
● You’ll have greater clarity about what you really want.
● You’ll be able to “read” Energy and frequency as a means of navigating Life.
● You’ll enjoy new and improved relationships.
● You’ll see career shifts and/or advancement.
● You’ll let go of family drama and trauma.
● You’ll find freedom from old recurring patterns.
● You’ll make the best possible decisions for your future using a new set of tools.
Program Details
Heal Thyself - Part 1 ⎮ $3600
Duration: 6 months (next running: October 2024 - March 2025)
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Module 1: How To Be Present (by learning to work with Energy)
Learn to work with your personal Energy field and release what's stuck, so that a state of presence and clarity can be accessed anytime, anywhere.
Module 2: How To Be Powerful (by becoming heart-centered)
Dismantle the powers of the Ego, so that your heart-centered Authenticity takes the lead in every facet of your life.
Module 3: How To Be Wise (by strengthening Intuition)
Understand the built-in nature of Intuition and how to strengthen it, so that Life becomes much easier and more comfortable to navigate.
Module 4: How To Be Free (by healing childhood pain)
Heal the old—often surprising—energies driving our subconscious beliefs, so that recurring patterns and lifelong triggers no longer hold us back.
Heal Thyself - Part 2 ⎮ $1500
Duration: 3 months (next running: August 2025 - November 2025)
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Module 5: How To Be Aware (by uncovering ancestral patterns)
Identify the unconscious ways energies from your lineage express themselves through you today, so that insidious opportunities for self-sabotage are brought into the light.
Module 6: How To Be Aligned (by expanding your awareness of what's possible)
Wake up to your limitless nature and how to access a myriad of possible futures, so that your Life is catapulted forward.
Each module builds upon preceding ones. The program as a whole focuses on four key areas:
Learning: growing your knowledge of Energy healing fundamentals
Application: building a lifestyle of energetic self-care and spiritual practice
Healing: deep and continuous healing to create a new energetic signature
Coaching: sustained one-on-one support, guidance, and feedback
Heal Thyself includes...
● Zoom group teaching and healing - 2x / month (2 hrs - recorded)
● Zoom group coaching - 1x / month (1.5 hrs - recorded)
● Private, in-person sessions
(1) private session included in Heal Thyself - Part 1
(1) private session included in Heal Thyself - Part 2
(2) Bonus Sessions for early registrants
● Private Zoom coaching - 1x / month (1 hr)
● Integration exercises and check-ins - weekly in Google group
● In-person group dinners - 2 total
Also included are goody bags of tools and supplies to support all that's being implemented throughout the program. To get the most out of the program, an estimated investment of time per week is 4 hours.
Heal Thyself is for you if…
Self-doubt regularly holds you back
You’re exhausted and running out of steam
All pleasure feels guilty
You’re struggling to break recurring patterns
Your efforts and achievements are never enough
You’re hungry for change in at least one part of your life
You’re instinctually aware that “something more” exists
You’re ready for a deeper-dive into Energy medicine
Energetic sensitivities and empathy are part of your nature
You’ve only scratched the surface of energetic healing and want to keep going
You’ve tried other modalities for relief and healing without results
Heal Thyself is not for you if…
You don’t have time to commit to your own personal healing
You are the last priority in your household, and you are okay with that
You are looking for a support group of listening ears
You are in crisis and are not yet working with a licensed mental health professional
You are resistant to honesty and vulnerability
You have a history of ghosting or walking out on your commitments
You are happy with your life exactly how it is
Next Steps
Ready to Heal Thyself? The first step is to submit an application. Applying to the program does not obligate you to register. You’ll share a little bit about yourself, the challenges you’re facing, and changes you’d like to experience. Suzanne will review your application to confirm that Heal Thyself is a fit for your needs. If so, be on the lookout for an invitation to schedule a 1:1 Zoom call, in which further program details are shared, questions answered, and space held for a final decision.